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Palmito
Palmito by Vegecampo provides 34 kcal per 100 g, with 1.2 g of sugars and 2.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Palmitos en conserva category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 34 kcal |
| Total fat | 0.7 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 3.5 g |
| Total sugars | 1.2 g |
| Added sugars | 0 g |
| Protein | 2.5 g |
| Salt | 0.9 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Palmito entero. Categoria extra. Palmito, agua, sal y regulador de acidez.
Product details
- Labels & certifications
- “Extra” Class
- Sold in
- Spain
- Barcode
- 8480017274113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Palmito?
Palmito contains 34 kcal per 100 g.
How much sugar is in Palmito?
Palmito has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Palmito healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Palmito vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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