Pains Hamburger Geants
Pains Hamburger Geants by President's Choice provides 292 kcal per 100 g, with 6.2 g of sugars and 9.2 g of protein. Its Nutri-Score is C. It is listed in the Brand category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (65 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 292 kcal | 190 kcal | |
| Total fat | 5.4 g | 3.5 g | 4% |
| Saturated fat | 0.8 g | 0.5 g | 3% |
| Carbohydrates | 53.9 g | 35 g | 13% |
| Total sugars | 6.2 g | 4 g | |
| Dietary fiber | 3.1 g | 2 g | 7% |
| Protein | 9.2 g | 6 g | 12% |
| Salt | 1.5 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0.8 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Product details
- Serving size
- 1 bun (65 g)
- Sold in
- United States
- Barcode
- 0251147104254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pains Hamburger Geants?
Pains Hamburger Geants contains 292 kcal per 100 g and about 190 kcal per serving (1 bun (65 g)).
How much sugar is in Pains Hamburger Geants?
Pains Hamburger Geants has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pains Hamburger Geants healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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