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Pain Complet Multi-céréales
Pain Complet Multi-céréales by Kitchen Diet provides 262 kcal per 100 g, with 0.8 g of sugars and 21.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 4 x 48 g pack. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 262 kcal | 126 kcal | |
| Total fat | 12.9 g | 6.2 g | 8% |
| Saturated fat | 1.3 g | 0.6 g | 3% |
| Carbohydrates | 7.5 g | 3.6 g | 1% |
| Total sugars | 0.8 g | 0.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 13.9 g | 6.7 g | 24% |
| Protein | 21.9 g | 10.5 g | 21% |
| Salt | 1.1 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Eau, mélange de protéines 12% (protéines de BLE (GLUTEN), protéines de pois), graines de lin brun, farine de SEIGLE (GLUTEN) complet, SOJA concassé 6%, farine de SOJA 3%, son de BLE, graines de lin jaune, graines de tournesol, graine de SESAME, levure, fibres d'AVOINE (GLUTEN), sel, correcteur d'acidité : diacétate de sodium, LACTOSERUM (LAIT) en poudre enrichi en protéines
- Allergens
- GlutenMilkSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 48 g
- Serving size
- 48 g
- Sold in
- France
- Barcode
- 3700569000776
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain Complet Multi-céréales?
Pain Complet Multi-céréales contains 262 kcal per 100 g and about 126 kcal per serving (48 g).
How much sugar is in Pain Complet Multi-céréales?
Pain Complet Multi-céréales has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain Complet Multi-céréales healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain Complet Multi-céréales vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain Complet Multi-céréales contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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