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Ovaltine
Ovaltine provides 373 kcal per 100 g, with 48 g of sugars and 6 g of protein. That is 172% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hot beverages category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 tsp
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 373 kcal | 154 +142% |
| Total fat | 2 g | 4 −50% |
| Saturated fat | 0.6 g | 2.5 −76% |
| Carbohydrates | 81 g | 24.1 +236% |
| Total sugars | 48 g | 17.6 +172% |
| Added sugars | 1.9 g | 15 −88% |
| Protein | 6 g | 4.6 +32% |
| Salt | 0.2 g | 1.2 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 153 Hot beverages products on Foodmetria.
Compared with other hot beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_barley_ malt extract 73%, condensed _milk_ permeate, fat-reduced cocoa powder 8%, minerals (calcium carbonate, magnesium carbonate, ferric pyrophosphate, zinc sulphate), sugar, rapeseed oil, vitamins (E, C, thiamin, riboflavin, niacin, B6, folic acid, B12, biotin, pantothenic acid).
- Allergens
- GlutenMilk
Product details
- Serving size
- 5 tsp
- Sold in
- United Kingdom
- Barcode
- 7612100920589
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ovaltine?
Ovaltine contains 373 kcal per 100 g.
How much sugar is in Ovaltine?
Ovaltine has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ovaltine healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ovaltine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ovaltine contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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