Ouf! La pâte à tartiner

by Naturalia 200 g in Cocoa and hazelnuts spreads Barcode 3770008009974

Pâte à tartiner biologique (et gourmande !) à base de haricots rouges, cacao, noisettes et amandes.

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Ouf! La pâte à tartiner by Naturalia provides 275 kcal per 100 g, with 26 g of sugars and 4.7 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cocoa and hazelnuts spreads category and comes in a 200 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
26 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 275 kcal 543 −49%
Total fat 13 g 34.4 −62%
Saturated fat 1.7 g 7.5 −77%
Carbohydrates 31 g 50.2 −38%
Total sugars 26 g 44.9 −42%
Added sugars 18.3 g 35.4 −48%
Dietary fiber 5.5 g 4.6 +18%
Protein 4.7 g 6.9 −32%
Salt 0.1 g 0.2 −34%

Category average across 2385 Cocoa and hazelnuts spreads products on Foodmetria.

Compared with other cocoa and hazelnuts spreads

Calories lower 1%
Sugars lower 11%
Salt lower 37%
Saturated fat lower 1%
Protein top 78%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Purée de haricots rouges 30% (eau, farine de haricots rouges), sucre de fleur de coco, eau, purée d'amandes complètes 11,5%, purée de noisettes torréfiées 9%, poudre de cacao 4%.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
200 g
Labels & certifications
Low or no sugarVegetarianLow sugarOrganicEU OrganicReduced sugarVegan45% less sugarwithout oilAb agriculture biologique
Sold in
France
Barcode
3770008009974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ouf! La pâte à tartiner?

Ouf! La pâte à tartiner contains 275 kcal per 100 g.

How much sugar is in Ouf! La pâte à tartiner?

Ouf! La pâte à tartiner has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ouf! La pâte à tartiner healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ouf! La pâte à tartiner vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ouf! La pâte à tartiner contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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