Ossau-iraty

200 g in Ossau-Iraty cheeses Barcode 3566240000035
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Ossau-iraty provides 412 kcal per 100 g, with 0.2 g of sugars and 22.9 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ossau-Iraty cheeses category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
35.5 g · High
Saturated fat
25.2 g · High
Sugars
0.2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 412 kcal 420
Total fat 35.5 g 35.7
Saturated fat 25.2 g 24.7
Carbohydrates 0.2 g 1.2 −84%
Total sugars 0.2 g 0.3 −33%
Protein 22.9 g 23.5
Salt 1.8 g 1.9 −6%

Category average across 210 Ossau-Iraty cheeses products on Foodmetria.

Compared with other ossau-iraty cheeses

Calories lower 26%
Sugars lower 37%
Salt lower 42%
Saturated fat higher 23%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
PDO
Sold in
France
Barcode
3566240000035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ossau-iraty?

Ossau-iraty contains 412 kcal per 100 g.

How much sugar is in Ossau-iraty?

Ossau-iraty has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ossau-iraty healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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