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Ossau-Iraty
Ossau-Iraty provides 413 kcal per 100 g, with 0.2 g of sugars and 23 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ossau-Iraty cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 413 kcal | 420 |
| Total fat | 25 g | 35.7 −30% |
| Saturated fat | 25 g | 24.7 |
| Carbohydrates | 0.2 g | 1.2 −84% |
| Total sugars | 0.2 g | 0.3 −33% |
| Protein | 23 g | 23.5 |
| Salt | 1.8 g | 1.9 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 210 Ossau-Iraty cheeses products on Foodmetria.
Compared with other ossau-iraty cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- PDO
- Sold in
- France
- Barcode
- 2637311021974
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ossau-Iraty?
Ossau-Iraty contains 413 kcal per 100 g.
How much sugar is in Ossau-Iraty?
Ossau-Iraty has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ossau-Iraty healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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