Ossau-iraty

in Ossau-Iraty cheeses Barcode 2287100002198
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Ossau-iraty provides 422 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ossau-Iraty cheeses category.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
25 g · High
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 422 kcal 422 kcal 420
Total fat 35 g 35 g 45% 35.7
Saturated fat 25 g 25 g 125% 24.7
Carbohydrates 1.2 g 1.2 g 0% 1.2
Total sugars 0.5 g 0.5 g 0.3 +68%
Protein 25 g 25 g 50% 23.5 +7%
Salt 1.6 g 1.6 g 1.9 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 210 Ossau-Iraty cheeses products on Foodmetria.

Compared with other ossau-iraty cheeses

Calories higher 45%
Sugars higher 47%
Salt lower 2%
Saturated fat lower 30%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Labels & certifications
French milkPDO
Sold in
Ireland
Barcode
2287100002198

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ossau-iraty?

Ossau-iraty contains 422 kcal per 100 g and about 422 kcal per serving (100.0g).

How much sugar is in Ossau-iraty?

Ossau-iraty has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ossau-iraty healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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