Ossau iraty by AOP

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Ossau iraty

by AOP 0,261 kg in Ossau-Iraty cheeses Barcode 0210852035031
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Ossau iraty by AOP provides 400 kcal per 100 g, with 0.5 g of sugars and 22.3 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ossau-Iraty cheeses category and comes in a 0,261 kg pack.

Nutrient levels per 100 g

Fat
34.6 g · High
Saturated fat
23.6 g · High
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 420 −5%
Total fat 34.6 g 35.7
Saturated fat 23.6 g 24.7
Carbohydrates 1.9 g 1.2 +53%
Total sugars 0.5 g 0.3 +68%
Protein 22.3 g 23.5 −5%
Salt 2 g 1.9 +5%

Category average across 210 Ossau-Iraty cheeses products on Foodmetria.

Compared with other ossau-iraty cheeses

Calories lower 3%
Sugars higher 47%
Salt higher 31%
Saturated fat lower 13%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
0,261 kg
Labels & certifications
Green Dot
Sold in
France
Barcode
0210852035031

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ossau iraty?

Ossau iraty contains 400 kcal per 100 g.

How much sugar is in Ossau iraty?

Ossau iraty has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ossau iraty healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ossau iraty? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Ossau-Iraty Cheeses by Nutri-Score Highest-Protein Ossau-Iraty Cheeses Least Processed Ossau-Iraty Cheeses Lowest-Calorie Ossau-Iraty Cheeses Best Low-Sugar Ossau-Iraty Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Ossau Iraty
Ossau Iraty
Unknown brand
0 kcal
0 Fat g
0 Sugar g
— Salt
per 100 g · 0 g protein
no saturated fat
Ossau Iraty AOP du Pays Basque d
Ossau Iraty AOP du Pays Basque
Unknown brand
436 kcal
37 Fat g
0.5 Sugar g
1.6 Salt g
per 100 g · 27 g protein
−20% salt+21% protein
Istara ossau iraty aop d
Istara ossau iraty aop
Unknown brand
412 kcal
36 Fat g
0 Sugar g
1 Salt g
per 100 g · 23 g protein
−50% salt
Ossau-Iraty d
Ossau-Iraty
Aldi · 220 g
413 kcal
35 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 23 g protein
−25% salt

More ossau-iraty cheeses

View all →
Pur brebis Ossau-Iraty d NOVA 3
Pur brebis Ossau-Iraty
Istara · 180g
412 kcal
35.5 Fat g
0.2 Sugar g
1.8 Salt g
per 100 g · 22.9 g protein
Palm oil freeVegetarian 1 allergen
Ossau Iraty AOP d NOVA 3
Ossau Iraty AOP
Carrefour · 180 g
412 kcal
36 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Fromage Ossau iraty d NOVA 3
Fromage Ossau iraty
Nos Régions ont du Talent · 200 g e
416 kcal
36 Fat g
0.4 Sugar g
1.8 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Ossau-iraty d NOVA 3
Ossau-iraty
Saveurs de nos régions · 200 g
412 kcal
35.5 Fat g
0.2 Sugar g
1.8 Salt g
per 100 g · 22.9 g protein
Palm oil free 1 allergen
Ossau-iraty Fromage pur brebis des Pyrénées d NOVA 3
Ossau-iraty Fromage pur brebis des Pyrénées
Leader Price · 220g
404 kcal
34 Fat g
0.5 Sugar g
1.7 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Ossau-Iraty d NOVA 3
Ossau-Iraty
AUCHAN · 0.18 kg
412 kcal
36 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 23 g protein
1 allergen

More from AOP

View all →
Saint Nectaire fermier d
Saint Nectaire fermier
AOP
332 kcal
27 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 21 g protein
Saint-Nectaire
Gruyère Switzerland AOP rapé d
Gruyère Switzerland AOP rapé
AOP
407 kcal
33 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 27 g protein
Gruyère
NOVA 1
Piment d'espelette
AOP · 50g
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Poudre de piment d’espelette
Poudre de piment d’espelette
AOP
409 kcal
12.9 Fat g
2.1 Sugar g
0.1 Salt g
per 100 g · 12.7 g protein
Groceries
Chaource d NOVA 3
Chaource
AOP
270 kcal
22 Fat g
0.5 Sugar g
2 Salt g
per 100 g · 17 g protein
Palm oil freeVegetarian 1 allergen
Bleu d auvergne e
Bleu d auvergne
AOP
340 kcal
28 Fat g
0.5 Sugar g
2.6 Salt g
per 100 g · 21 g protein
1 allergen