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Ossau Iraty
Ossau Iraty provides 408 kcal per 100 g, with 0.5 g of sugars and 22.3 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ossau-Iraty cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 408 kcal | 420 |
| Total fat | 34.6 g | 35.7 |
| Saturated fat | 23.6 g | 24.7 |
| Carbohydrates | 1.9 g | 1.2 +53% |
| Total sugars | 0.5 g | 0.3 +68% |
| Protein | 22.3 g | 23.5 −5% |
| Salt | 2 g | 1.9 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 210 Ossau-Iraty cheeses products on Foodmetria.
Compared with other ossau-iraty cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- PDO
- Sold in
- France
- Barcode
- 0210852031958
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ossau Iraty?
Ossau Iraty contains 408 kcal per 100 g.
How much sugar is in Ossau Iraty?
Ossau Iraty has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ossau Iraty healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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