Original coconut smoothie

in Beverages Barcode 0856314005251
Good nutritional quality
Unprocessed or minimally processed

Original coconut smoothie provides 34 kcal per 100 ml, with 4.1 g of sugars and 0.7 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Beverages category.

Nutrient levels per 100 ml

Fat
1.4 g · Low
Saturated fat
1 g · Moderate
Sugars
4.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 296 g (296 g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 34 kcal 101 kcal 88 −61%
Total fat 1.4 g 4 g 5% 1.9 −30%
Saturated fat 1 g 3 g 15% 1.1 −6%
Carbohydrates 5.7 g 17 g 6% 12.9 −55%
Total sugars 4.1 g 12 g 11 −63%
Dietary fiber 0.7 g 2.1 g 8% 0.8 −11%
Protein 0.7 g 2 g 4% 2.9 −76%
Salt 0 g 0 g 0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22587 Beverages products on Foodmetria.

Compared with other beverages

Calories higher 46%
Sugars higher 48%
Salt lower 40%
Saturated fat higher 11%
Protein top 24%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic coconut water, organic coconut meat.

Product details

Serving size
296 g (296 g)
Sold in
United States
Barcode
0856314005251

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original coconut smoothie?

Original coconut smoothie contains 34 kcal per 100 ml and about 101 kcal per serving (296 g (296 g)).

How much sugar is in Original coconut smoothie?

Original coconut smoothie has 4.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Original coconut smoothie healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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