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Originais
Originais by Lay's provides 510 kcal per 100 g, with 0.7 g of sugars and 6.3 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Potato crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 510 kcal | 153 kcal | 511 | |
| Total fat | 29.3 g | 8.8 g | 11% | 29.9 |
| Saturated fat | 3.7 g | 1.1 g | 6% | 4.3 −14% |
| Carbohydrates | 52.8 g | 15.8 g | 6% | 53.2 |
| Total sugars | 0.7 g | 0.2 g | 2.3 −70% | |
| Dietary fiber | 4.4 g | 1.3 g | 5% | 4.2 |
| Protein | 6.3 g | 1.9 g | 4% | 6.3 |
| Salt | 1 g | 0.3 g | 1.5 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30 g
- Sold in
- Portugal
- Barcode
- 5601363004459
Prices reported by shoppers
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Frequently asked questions
How many calories are in Originais?
Originais contains 510 kcal per 100 g and about 153 kcal per serving (30 g).
How much sugar is in Originais?
Originais has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Originais healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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