Oriental wok mix

by Rainbow 500 g in Frozen mixed vegetables Barcode 7340011442912
Very good nutritional quality

Oriental wok mix by Rainbow provides 42 kcal per 100 g, with 3.8 g of sugars and 1.7 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen mixed vegetables category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 42 kcal 54 −22%
Total fat 0.1 g 0.1 g 0% 1.4 −93%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 7.1 g 7.1 g 3% 6.9
Total sugars 3.8 g 3.8 g 3.1 +23%
Dietary fiber 3.1 g 3.1 g 11% 2.8 +12%
Protein 1.7 g 1.7 g 3% 2.1 −21%
Salt 0.1 g 0.1 g 0.2 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories lower 40%
Sugars higher 24%
Salt lower 32%
Saturated fat lower 1%
Protein top 66%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

carrots onion paprika

Product details

Quantity
500 g
Serving size
100g
Labels & certifications
Sydänmerkki
Sold in
Finland
Barcode
7340011442912

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oriental wok mix?

Oriental wok mix contains 42 kcal per 100 g and about 42 kcal per serving (100g).

How much sugar is in Oriental wok mix?

Oriental wok mix has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oriental wok mix healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 17, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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