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Organic whole grain bulgur wheat
Organic whole grain bulgur wheat by 365 Everyday Value provides 400 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole grain category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g (0.5 CUP PREPARED) | (0.25 CUP DRY)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 180 kcal | 364 +10% | |
| Total fat | 3.3 g | 1.5 g | 2% | 1.9 +78% |
| Saturated fat | 0 g | 0 g | 0% | 0 |
| Carbohydrates | 71.1 g | 32 g | 12% | 71.9 |
| Total sugars | 0 g | 0 g | 0.6 −100% | |
| Dietary fiber | 13.3 g | 6 g | 21% | 7.6 +75% |
| Protein | 13.3 g | 6 g | 12% | 10.9 +22% |
| Salt | 0 g | 0 g | 0 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Whole grain products on Foodmetria.
Ingredients
Organic whole wheat bulgur (whole durum wheat).
- Allergens
- Gluten
Product details
- Serving size
- 45 g (0.5 CUP PREPARED) | (0.25 CUP DRY)
- Sold in
- United States
- Barcode
- 0099482455156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic whole grain bulgur wheat?
Organic whole grain bulgur wheat contains 400 kcal per 100 g and about 180 kcal per serving (45 g (0.5 CUP PREPARED) | (0.25 CUP DRY)).
How much sugar is in Organic whole grain bulgur wheat?
Organic whole grain bulgur wheat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic whole grain bulgur wheat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic whole grain bulgur wheat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic whole grain bulgur wheat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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