Organic Virgin Coconut Oil
Organic Virgin Coconut Oil by Mountain High Organics Inc. provides 867 kcal per 100 g and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut oils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 ml (1 Tbsp)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 867 kcal | 130 kcal | 837 | |
| Total fat | 93.3 g | 14 g | 18% | 93 |
| Saturated fat | 86.7 g | 13 g | 65% | 82 +6% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1224 Coconut oils products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other coconut oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic, virgin coconut oil.
Product details
- Serving size
- 15 ml (1 Tbsp)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0853746000540
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Virgin Coconut Oil?
Organic Virgin Coconut Oil contains 867 kcal per 100 g and about 130 kcal per serving (15 ml (1 Tbsp)).
Is Organic Virgin Coconut Oil healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Virgin Coconut Oil vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 30, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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