Organic Refined Coconut Oil
Organic Refined Coconut Oil by Ahold provides 929 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut oils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 g (1 Tbsp)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 929 kcal | 130 kcal | 837 +11% | |
| Total fat | 100 g | 14 g | 18% | 93 +8% |
| Saturated fat | 85.7 g | 12 g | 60% | 82 +5% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1224 Coconut oils products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other coconut oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Refined organic coconut oil.
Product details
- Serving size
- 14 g (1 Tbsp)
- Sold in
- United States
- Barcode
- 0068826714892
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Refined Coconut Oil?
Organic Refined Coconut Oil contains 929 kcal per 100 g and about 130 kcal per serving (14 g (1 Tbsp)).
How much sugar is in Organic Refined Coconut Oil?
Organic Refined Coconut Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Refined Coconut Oil healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Refined Coconut Oil vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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