Organic Raw Pecans

by Aurora 7 oz, 198g in Shelled pecan nuts Barcode 0655852003794
Good nutritional quality
Green-Score
f
Environmental impact estimate

Organic Raw Pecans by Aurora provides 700 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Shelled pecan nuts category and comes in a 7 oz, 198g pack.

Nutrient levels per 100 g

Fat
73.3 g · High
Saturated fat
6.7 g · High
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 700 kcal 210 kcal 707
Total fat 73.3 g 22 g 28% 71.8
Saturated fat 6.7 g 2 g 10% 8 −17%
Carbohydrates 13.3 g 4 g 1% 16.2 −18%
Total sugars 3.3 g 1 g 4.4 −24%
Protein 10 g 3 g 6% 12.8 −22%
Salt 0 g 0 g 0

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Shelled pecan nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other shelled pecan nuts

Calories lower 50%
Sugars lower 11%
Salt lower 1%
Saturated fat lower 44%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
7 oz, 198g
Serving size
1/4 cup (30 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0655852003794

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Raw Pecans?

Organic Raw Pecans contains 700 kcal per 100 g and about 210 kcal per serving (1/4 cup (30 g)).

How much sugar is in Organic Raw Pecans?

Organic Raw Pecans has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Raw Pecans healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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