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Organic Quick Rolled Oats
Organic Quick Rolled Oats by Mija Organics provides 360 kcal per 100 g, with 0 g of sugars and 12.5 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 360 kcal | 144 kcal | |
| Total fat | 6.3 g | 2.5 g | 3% |
| Saturated fat | 1.3 g | 0.5 g | 3% |
| Carbohydrates | 57.5 g | 23 g | 8% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 12.5 g | 5 g | 18% |
| Protein | 12.5 g | 5 g | 10% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
organic quick cooking oat flakes
Product details
- Serving size
- 40g
- Sold in
- United States
- Barcode
- 0860006954383
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Quick Rolled Oats?
Organic Quick Rolled Oats contains 360 kcal per 100 g and about 144 kcal per serving (40g).
How much sugar is in Organic Quick Rolled Oats?
Organic Quick Rolled Oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.