Organic Puffed Squares Crackers
Organic Puffed Squares Crackers by Freed Foods Llc provides 450 kcal per 100 g, with 0 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g (1 BAG)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 450 kcal | 45 kcal | |
| Total fat | 20 g | 2 g | 3% |
| Saturated fat | 10 g | 1 g | 5% |
| Carbohydrates | 60 g | 6 g | 2% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 10 g | 1 g | 4% |
| Protein | 10 g | 1 g | 2% |
| Salt | 0.4 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Organic quinoa, organic coconut oil, organic cheddar cheese (milk, cultures, salt enzymes), organic tapioca solids, organic broccoli powder, natural cheese flavor, sea salt, paprika extract.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 10 g (1 BAG)
- Sold in
- United States
- Barcode
- 0856349002584
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Puffed Squares Crackers?
Organic Puffed Squares Crackers contains 450 kcal per 100 g and about 45 kcal per serving (10 g (1 BAG)).
How much sugar is in Organic Puffed Squares Crackers?
Organic Puffed Squares Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Puffed Squares Crackers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Puffed Squares Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Puffed Squares Crackers contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.