Organic Mangos

by N/A 1 fruit without refuse in Natural organic Barcode 00949590
Good nutritional quality

Organic Mangos by N/A provides 20 kcal per 100 g, with 4.1 g of sugars and 0.2 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Natural organic category and comes in a 1 fruit without refuse pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
4.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 336g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 20 kcal 67 kcal 83 −76%
Total fat 0.1 g 0.4 g 1% 2.8 −96%
Saturated fat 0 g 0.1 g 1% 1.4 −98%
Carbohydrates 4.5 g 15 g 5% 11.9 −63%
Total sugars 4.1 g 13.7 g 6.3 −36%
Dietary fiber 0.5 g 1.6 g 6% 3.8 −88%
Protein 0.2 g 0.8 g 2% 2.7 −91%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Natural organic products on Foodmetria.

Compared with other natural organic

Calories lower 28%
Sugars lower 50%
Salt lower 1%
Saturated fat lower 42%
Protein top 83%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 fruit without refuse
Serving size
336g
Sold in
United States
Barcode
00949590

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Mangos?

Organic Mangos contains 20 kcal per 100 g and about 67 kcal per serving (336g).

How much sugar is in Organic Mangos?

Organic Mangos has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Mangos healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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