Organic Leeks

by N/A 1 cup in Natural organic Barcode 00946292
Good nutritional quality

Organic Leeks by N/A provides 74 kcal per 100 g, with 4.4 g of sugars and 1.7 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Natural organic category and comes in a 1 cup pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 89g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 66 kcal 83 −12%
Total fat 0.3 g 0.3 g 0% 2.8 −88%
Saturated fat 0 g 0 g 0% 1.4 −97%
Carbohydrates 16 g 14.2 g 5% 11.9 +34%
Total sugars 4.4 g 3.9 g 6.3 −31%
Dietary fiber 2 g 1.8 g 6% 3.8 −47%
Protein 1.7 g 1.5 g 3% 2.7 −38%
Salt 0.1 g 0.1 g 0.2 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Natural organic products on Foodmetria.

Compared with other natural organic

Calories higher 22%
Sugars higher 44%
Salt higher 31%
Saturated fat higher 36%
Protein top 31%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 cup
Serving size
89g
Sold in
United States
Barcode
00946292

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Leeks?

Organic Leeks contains 74 kcal per 100 g and about 66 kcal per serving (89g).

How much sugar is in Organic Leeks?

Organic Leeks has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Leeks healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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