Organic Ground Beef

by Dakota in Beef preparations Barcode 0612669438850
Average nutritional quality
Unprocessed or minimally processed

Organic Ground Beef by Dakota provides 214 kcal per 100 g and 19.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Beef preparations category.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
6.3 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 240 kcal 196 +9%
Total fat 15.2 g 17 g 22% 12.8 +19%
Saturated fat 6.3 g 7 g 35% 5.1 +23%
Carbohydrates 0 g 0 g 0% 4.1 −100%
Protein 19.6 g 22 g 44% 15.9 +23%
Salt 0.2 g 0.2 g 1.5 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Beef preparations products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other beef preparations

Calories higher 33%
Salt lower 6%
Saturated fat higher 29%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ground beef

Palm oil freeNot veganNot vegetarian

Product details

Serving size
4 onz (112 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0612669438850

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Ground Beef?

Organic Ground Beef contains 214 kcal per 100 g and about 240 kcal per serving (4 onz (112 g)).

Is Organic Ground Beef healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Ground Beef vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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