Organic Gemini, Tigernut Smoothie Mix, Cacao Bean
Organic Gemini, Tigernut Smoothie Mix, Cacao Bean by Hmo Beverage Corporation provides 182 kcal per 100 ml, with 13.6 g of sugars and 9.1 g of protein. That is 67% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Dehydrated beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 2 Tbsp (22 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 40 kcal | 312 −42% | |
| Total fat | 9.1 g | 2 g | 3% | 6 +51% |
| Saturated fat | 4.6 g | 1 g | 5% | 5.8 −22% |
| Carbohydrates | 31.8 g | 7 g | 3% | 61.5 −48% |
| Total sugars | 13.6 g | 3 g | 41.6 −67% | |
| Dietary fiber | 13.6 g | 3 g | 11% | 5.3 +156% |
| Protein | 9.1 g | 2 g | 4% | 5.4 +68% |
| Salt | 0.1 g | 0 g | 1.5 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole ground tigernuts (cyperus esculenuts)*, pea protein powder*, cacao powder*, maple sugar*, vanilla bean powder*.
Product details
- Serving size
- 2 Tbsp (22 ml)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0854437005493
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Gemini, Tigernut Smoothie Mix, Cacao Bean?
Organic Gemini, Tigernut Smoothie Mix, Cacao Bean contains 182 kcal per 100 ml and about 40 kcal per serving (2 Tbsp (22 ml)).
How much sugar is in Organic Gemini, Tigernut Smoothie Mix, Cacao Bean?
Organic Gemini, Tigernut Smoothie Mix, Cacao Bean has 13.6 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Organic Gemini, Tigernut Smoothie Mix, Cacao Bean healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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