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Organic Dark Rye Flour
Organic Dark Rye Flour by Great river mills provides 110 kcal per 100 g, with 0 g of sugars and 4 g of protein. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 110 kcal | 33 kcal | |
| Total fat | 1 g | 0.3 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 21 g | 6.3 g | 2% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4 g | 1.2 g | 4% |
| Protein | 4 g | 1.2 g | 2% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ORGANIC RYE
- Allergens
- Gluten
Product details
- Serving size
- 0.25 cup (30 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0684765134226
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Dark Rye Flour?
Organic Dark Rye Flour contains 110 kcal per 100 g and about 33 kcal per serving (0.25 cup (30 g)).
How much sugar is in Organic Dark Rye Flour?
Organic Dark Rye Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Dark Rye Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Dark Rye Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.