Organic Coconut Water
Organic Coconut Water by Coco Libre provides 22 kcal per 100 g, with 4.8 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 ml (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 22 kcal | 55 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 5.2 g | 13 g | 5% |
| Total sugars | 4.8 g | 12 g | |
| Protein | 0 g | 0 g | 0% |
| Salt | 0.1 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low sugar
- 4.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Very low sodium
- 28 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Low calorie
- 22 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Organic coconut water from concentrate, organic pineapple juice concentrate, natural flavors.
Product details
- Serving size
- 250 ml (1 cup)
- Sold in
- United States
- Barcode
- 0812161011364
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Coconut Water?
Organic Coconut Water contains 22 kcal per 100 g and about 55 kcal per serving (250 ml (1 cup)).
How much sugar is in Organic Coconut Water?
Organic Coconut Water has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Coconut Water healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 10, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.