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Organic Coconut Flour
Organic Coconut Flour by Tresomega Nutrition provides 250 kcal per 100 g, with 16.7 g of sugars and 22.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut flour category and comes in a 5 lb/2278g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18g/2tbsp
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 250 kcal | 45 kcal | |
| Total fat | 11.1 g | 2 g | 3% |
| Saturated fat | 11.1 g | 2 g | 10% |
| Total sugars | 16.7 g | 3 g | |
| Dietary fiber | 44.4 g | 8 g | 29% |
| Protein | 22.2 g | 4 g | 8% |
| Salt | 0.3 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 36% of calories from protein (EU: at least 20% of calories from protein)
- Low sodium
- 112 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 44.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Organic Coconut Flour. Contains tree nuts (coconut). Packed in a peanut-free facility.
- Allergens
- Nuts
- May contain traces
- Contains tree nuts coconut
Product details
- Quantity
- 5 lb/2278g
- Serving size
- 18g/2tbsp
- Labels & certifications
- No glutenOrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0853746000434
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Coconut Flour?
Organic Coconut Flour contains 250 kcal per 100 g and about 45 kcal per serving (18g/2tbsp).
How much sugar is in Organic Coconut Flour?
Organic Coconut Flour has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Coconut Flour healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Coconut Flour contain?
According to the label data it contains: Nuts. It may also contain traces of contains tree nuts coconut. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
