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Organic Chia Seed
Organic Chia Seed by Trader Joe's provides 150 kcal per 100 g, with 0 g of sugars and 0 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 150 kcal | 45 kcal | |
| Total fat | 16.7 g | 5 g | 6% |
| Saturated fat | 3.3 g | 1 g | 5% |
| Carbohydrates | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Organic chia seeds
Product details
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0005400256262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Chia Seed?
Organic Chia Seed contains 150 kcal per 100 g and about 45 kcal per serving (30g).
How much sugar is in Organic Chia Seed?
Organic Chia Seed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Chia Seed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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