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Organic Chia
Organic Chia by Incas gold provides 490 kcal per 100 g, with 0 g of sugars and 20 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 490 kcal | 98 kcal | |
| Total fat | 32.5 g | 6.5 g | 8% |
| Saturated fat | 2.5 g | 0.5 g | 3% |
| Carbohydrates | 40 g | 8 g | 3% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 35 g | 7 g | 25% |
| Protein | 20 g | 4 g | 8% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Organic Black Chia Whole Seeds
Product details
- Serving size
- 20g
- Labels & certifications
- No glutenOrganicKosherCanada OrganicNo cholesterol
- Sold in
- United States
- Barcode
- 0838478000310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Chia?
Organic Chia contains 490 kcal per 100 g and about 98 kcal per serving (20g).
How much sugar is in Organic Chia?
Organic Chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated October 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.