Oreo original

in Chocolate sandwich cookies Barcode 3318489947394
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Oreo original provides 480 kcal per 100 g, with 38 g of sugars and 5 g of protein. Its Nutri-Score is E. It is listed in the Chocolate sandwich cookies category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
9.8 g · High
Sugars
38 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 480 kcal 478
Total fat 20 g 20.9
Saturated fat 9.8 g 9.2 +7%
Carbohydrates 69 g 66.9
Total sugars 38 g 35.9 +6%
Protein 5 g 5.1
Salt 0.9 g 0.8 +14%

Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Compared with other chocolate sandwich cookies

Calories lower 43%
Sugars higher 44%
Salt higher 34%
Saturated fat higher 44%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3318489947394

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreo original?

Oreo original contains 480 kcal per 100 g.

How much sugar is in Oreo original?

Oreo original has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo original healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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