Oreo by Mondelez International

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Oreo

by Mondelez International in Filled biscuits Barcode 0044000061494
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Oreo by Mondelez International provides 480 kcal per 100 g, with 35.7 g of sugars and 4.8 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Filled biscuits category.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
4.8 g · Moderate
Sugars
35.7 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 480 kcal 469
Total fat 21.4 g 20.2 +6%
Saturated fat 4.8 g 8.9 −46%
Carbohydrates 73.8 g 64.8 +14%
Total sugars 35.7 g 31.8 +12%
Dietary fiber 0 g 3.1 −100%
Protein 4.8 g 6 −21%
Salt 0.9 g 0.5 +66%

Category average across 1055 Filled biscuits products on Foodmetria.

Compared with other filled biscuits

Calories lower 49%
Sugars higher 28%
Salt higher 9%
Saturated fat lower 15%
Protein top 80%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0044000061494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreo?

Oreo contains 480 kcal per 100 g.

How much sugar is in Oreo?

Oreo has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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