Optima Organic Raw Virgin Coconut Oil

by Optima 500 ml in Coconut oils Barcode 5029354012007
Bad nutritional quality

Optima Organic Raw Virgin Coconut Oil by Optima provides 900 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut oils category and comes in a 500 ml pack.

Nutrient levels per 100 ml

Fat
100 g · High
Saturated fat
94 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 900 kcal 837 +8%
Total fat 100 g 93 +8%
Saturated fat 94 g 82 +15%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.3 −100%
Protein 0 g 0.3 −100%
Salt 0 g 0 −100%

Category average across 1222 Coconut oils products on Foodmetria.

Compared with other coconut oils

Calories higher 36%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 17%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut oil can be used freely as a culinary and nutritional cil. Each teaspoon provides 5g delivering 3g of Medium Chain Triglycerides (MCTs). One teaspoon (5g) Content typically provides: Organic Raw Coconut Oil 5g 100% (Cocus nucifera) Typical analysis provides: Linoleicacid (Ome a 6) 90mg Oleic acid (Omega9) 250mg

Product details

Quantity
500 ml
Labels & certifications
Organic
Sold in
France
Barcode
5029354012007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Optima Organic Raw Virgin Coconut Oil?

Optima Organic Raw Virgin Coconut Oil contains 900 kcal per 100 ml.

How much sugar is in Optima Organic Raw Virgin Coconut Oil?

Optima Organic Raw Virgin Coconut Oil has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Optima Organic Raw Virgin Coconut Oil healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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