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ON Whey Protein
ON Whey Protein by Optimum Nutrition provides 382 kcal per 100 g, with 5.1 g of sugars and 74 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sportvoeding category and comes in a 870 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 115 kcal | 344 +11% | |
| Total fat | 6.9 g | 2.1 g | 3% | 5 +37% |
| Saturated fat | 2.6 g | 0.8 g | 4% | 2.8 −8% |
| Carbohydrates | 6 g | 1.8 g | 1% | 34.3 −83% |
| Total sugars | 5.1 g | 1.5 g | 22.5 −77% | |
| Protein | 74 g | 22.2 g | 44% | 40.9 +81% |
| Salt | 0.9 g | 0.3 g | 1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Sportvoeding products on Foodmetria.
Compared with other sportvoeding
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 870 g
- Serving size
- 1 portion (30 g)
- Sold in
- Netherlands
- Barcode
- 5060751998341
Prices reported by shoppers
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Frequently asked questions
How many calories are in ON Whey Protein?
ON Whey Protein contains 382 kcal per 100 g and about 115 kcal per serving (1 portion (30 g)).
How much sugar is in ON Whey Protein?
ON Whey Protein has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is ON Whey Protein healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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