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Olio di cocco
Olio di cocco provides 670 kcal per 100 g, with 7.5 g of sugars and 6.9 g of protein. That is 2210% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut oils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 670 kcal | 837 −20% |
| Total fat | 65 g | 93 −30% |
| Saturated fat | 57 g | 82 −31% |
| Carbohydrates | 7.5 g | 0.7 +919% |
| Total sugars | 7.5 g | 0.3 +2210% |
| Dietary fiber | 16 g | 0.3 +4936% |
| Protein | 6.9 g | 0.3 +2260% |
| Salt | 0.2 g | 0 +369% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1224 Coconut oils products on Foodmetria.
Compared with other coconut oils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8054134891968
Prices reported by shoppers
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Frequently asked questions
How many calories are in Olio di cocco?
Olio di cocco contains 670 kcal per 100 g.
How much sugar is in Olio di cocco?
Olio di cocco has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Olio di cocco healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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