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Oldenburger Grünkohl
Oldenburger Grünkohl by ELO Frost provides 48 kcal per 100 g, with 2.5 g of sugars and 4.7 g of protein. Its Nutri-Score is A. It is listed in the Tiefgefrorener grünkohl category and comes in a 750g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 48 kcal |
| Total fat | 1 g |
| Saturated fat | 0.1 g |
| Carbohydrates | 2.7 g |
| Total sugars | 2.5 g |
| Added sugars | 0 g |
| Protein | 4.7 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Zutaten für 4 Personen: 1 kg Grünkohl, 100 g Schweineschmalz, 2 Zwiebeln, Salz, 250 g gestreiften Speck (durchwachsenen Räucherspeck), 50 g Kassler, 250 g Pinkel (Grützwurst), 4 Kochwürste, 2 EL Hafergrütze (oder Haferflocken)
Product details
- Quantity
- 750g
- Sold in
- Germany
- Barcode
- 4039876079045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oldenburger Grünkohl?
Oldenburger Grünkohl contains 48 kcal per 100 g.
How much sugar is in Oldenburger Grünkohl?
Oldenburger Grünkohl has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oldenburger Grünkohl healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
