Oikos

by Danone 125 g in C Barcode 5997536304878
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Oikos by Danone provides 119 kcal per 100 g, with 14.7 g of sugars and 4.7 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the C category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
14.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 149 kcal 241 −51%
Total fat 4.1 g 5.1 g 7% 12.9 −68%
Saturated fat 2.7 g 3.4 g 17% 4.1 −34%
Carbohydrates 15.7 g 19.6 g 7% 23.3 −33%
Total sugars 14.7 g 18.4 g 8.8 +68%
Added sugars 0 g 0 g 0% 5.8 −100%
Dietary fiber 2.1 g 2.6 g 9% 2.1
Protein 4.7 g 5.9 g 12% 7.7 −39%
Salt 0.1 g 0.1 g 1.4 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 C products on Foodmetria.

Compared with other c

Calories lower 27%
Sugars higher 15%
Salt lower 20%
Saturated fat higher 45%
Protein top 60%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Danone Oikos Habdesszert habosított tejtermék epres öntettel. Zsírtartalom: 4,1% (m/m). Gyümölcstartalom: 7%. Összetevők: sovány tej 34,8%, sovány túró 29,7%, tejszín, cukor, eper 7%, glükóz-fruktóz szörp módosított keményítő, zselatin, ribizlilé sűrítmény, sűrítőanyagok (pektinek, szentjánoskenyérliszt, quargumi) savanyúságot szabályozó anyagok (nátrium-citrátok, citromsav), aroma, színezék (kármin), joghurtkultúra. Átlagos Un tápérték 100 g-ban: Energia: 501 kJ/

Product details

Quantity
125 g
Serving size
125.0g
Labels & certifications
Green DotNutriscoreNutriscore Grade C
Sold in
Hungary
Barcode
5997536304878

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oikos?

Oikos contains 119 kcal per 100 g and about 149 kcal per serving (125.0g).

How much sugar is in Oikos?

Oikos has 14.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oikos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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