Oats & dates bars by Delhaize

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Oats & dates bars

by Delhaize 160 g in Barres aux fruits Barcode 5400113612605
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Oats & dates bars by Delhaize provides 316 kcal per 100 g, with 46 g of sugars and 5.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Barres aux fruits category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
46 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 316 kcal 371 −15%
Total fat 1.7 g 11.3 −85%
Saturated fat 0.3 g 2.9 −90%
Carbohydrates 65 g 57.4 +13%
Total sugars 46 g 43.8 +5%
Added sugars 4.9 g 6.6 −26%
Protein 5.3 g 6.5 −19%
Salt 0 g 0.1 −82%

Category average across 187 Barres aux fruits products on Foodmetria.

Compared with other barres aux fruits

Calories lower 10%
Sugars lower 49%
Salt lower 19%
Saturated fat lower 13%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fruits 62% [pâte de datte 46%, pâte de pomme 16% (jus de pomme concentré, purée de pomme concentrée)], flocons d'avoine 31,5%, miel, arôme

Palm oil freeNot veganMaybe vegetarian

Product details

Quantity
160 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
5400113612605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oats & dates bars?

Oats & dates bars contains 316 kcal per 100 g.

How much sugar is in Oats & dates bars?

Oats & dates bars has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oats & dates bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oats & dates bars vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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