View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Oats and dates bars apple lemon
Oats and dates bars apple lemon by Delhaize provides 320 kcal per 100 g, with 46 g of sugars and 5.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Barres aux fruits category and comes in a 160 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 320 kcal | 128 kcal | 372 −14% | |
| Total fat | 1.8 g | 0.7 g | 1% | 11.4 −84% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 2.9 −83% |
| Carbohydrates | 67 g | 26.8 g | 10% | 57.3 +17% |
| Total sugars | 46 g | 18.4 g | 43.7 +5% | |
| Added sugars | 6 g | 2.4 g | 5% | 6.7 −10% |
| Dietary fiber | 7.4 g | 3 g | 11% | 8.3 −11% |
| Protein | 5.2 g | 2.1 g | 4% | 6.6 −21% |
| Salt | 0 g | 0 g | 0.1 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Barres aux fruits products on Foodmetria.
Compared with other barres aux fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fruits 61,5% [pâte de datte 44%, pâte de pomme 15,5% (jus de pomme concentré, purée de pomme concentrée), citron en poudre 2% (maltodextrine, concentré de jus de citron, arôme naturel de citron)], flocons d'avoine 30,5%, miel, arôme. Contient: gluten. Fabriqué dans un atelier qui utilise aussi: arachides, soja, lait, fruits à coque et sulfites
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 160 g
- Serving size
- 40 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Belgium
- Barcode
- 5400113612629
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oats and dates bars apple lemon?
Oats and dates bars apple lemon contains 320 kcal per 100 g and about 128 kcal per serving (40 g).
How much sugar is in Oats and dates bars apple lemon?
Oats and dates bars apple lemon has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oats and dates bars apple lemon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oats and dates bars apple lemon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oats and dates bars apple lemon contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More barres aux fruits
View all →
b NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from Delhaize
View all →
c NOVA 4 
b 
b NOVA 1 
a NOVA 4 
e NOVA 3 
a NOVA 4