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Oatmeal
Oatmeal by Prozis provides 362 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 85% less sugar than the average product in this category. It is listed in the Bodybuilding supplements category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 298 +21% |
| Total fat | 7.5 g | 6.3 +19% |
| Saturated fat | 1.5 g | 2.6 −42% |
| Carbohydrates | 54 g | 18.3 +196% |
| Total sugars | 1.1 g | 7.4 −85% |
| Protein | 14 g | 41.7 −66% |
| Salt | 0 g | 1 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1396 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Spain
- Barcode
- 5600380894180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatmeal?
Oatmeal contains 362 kcal per 100 g.
How much sugar is in Oatmeal?
Oatmeal has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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