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Oat Flakes
Oat Flakes by Elovena provides 370 kcal per 100 g, with 1.2 g of sugars and 17 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Havre category and comes in a 700 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 370 kcal | 370 kcal | |
| Total fat | 8 g | 8 g | 10% |
| Saturated fat | 1.6 g | 1.6 g | 8% |
| Carbohydrates | 55 g | 55 g | 20% |
| Total sugars | 1.2 g | 1.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 11 g | 11 g | 39% |
| Protein | 17 g | 17 g | 34% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Havre
- Allergens
- Gluten
Product details
- Quantity
- 700 g
- Serving size
- 100 g
- Labels & certifications
- PEFC
- Sold in
- Norway
- Barcode
- 6411200003991
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Flakes?
Oat Flakes contains 370 kcal per 100 g and about 370 kcal per serving (100 g).
How much sugar is in Oat Flakes?
Oat Flakes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oat Flakes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat Flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oat Flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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