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Oat flakes
Oat flakes by Prozis provides 370 kcal per 100 g, with 0.8 g of sugars and 13.2 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 370 kcal |
| Total fat | 6.7 g |
| Saturated fat | 1.2 g |
| Carbohydrates | 59.3 g |
| Total sugars | 0.8 g |
| Added sugars | 0 g |
| Dietary fiber | 9.1 g |
| Protein | 13.2 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Avoine
Product details
- Sold in
- France
- Barcode
- 5600826207673
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat flakes?
Oat flakes contains 370 kcal per 100 g.
How much sugar is in Oat flakes?
Oat flakes has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oat flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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