O
O by Olde Man Granola provides 467 kcal per 100 g, with 16.7 g of sugars and 11.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.667 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 467 kcal | 280 kcal | |
| Total fat | 23.3 g | 14 g | 18% |
| Saturated fat | 13.3 g | 8 g | 40% |
| Carbohydrates | 56.7 g | 34 g | 12% |
| Total sugars | 16.7 g | 10 g | |
| Added sugars | 13.3 g | 8 g | 16% |
| Dietary fiber | 8.3 g | 5 g | 18% |
| Protein | 11.7 g | 7 g | 14% |
| Salt | 0.4 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
whole grain cats, butter (pasteurized cream [milk], salt), brown sugar, coconut, monds, dried blueberries (blueberries sugar, natural flavor, sunflower oilalt, olde man granola **** p2lemans granola blueberry almond
- Allergens
- Milk
Product details
- Serving size
- 0.667 cup (60 g)
- Sold in
- United States
- Barcode
- 0899101002026
Prices reported by shoppers
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Frequently asked questions
How many calories are in O?
O contains 467 kcal per 100 g and about 280 kcal per serving (0.667 cup (60 g)).
How much sugar is in O?
O has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is O healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is O vegan?
Based on its ingredient list, it is not vegan.
What allergens does O contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
