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Nutella
hazelnut spread with cocoa
Nutella by Nutella provides 540 kcal per 100 g, with 56.8 g of sugars and 5.4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa and hazelnuts spreads category and comes in a 13oz pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 540 kcal | 200 kcal | 543 | |
| Total fat | 29.7 g | 11 g | 14% | 34.4 −13% |
| Saturated fat | 10.8 g | 4 g | 20% | 7.5 +45% |
| Carbohydrates | 59.5 g | 22 g | 8% | 50.2 +18% |
| Total sugars | 56.8 g | 21 g | 44.9 +26% | |
| Added sugars | 51.4 g | 19 g | 38% | 35.4 +45% |
| Dietary fiber | 2.7 g | 1 g | 4% | 4.6 −42% |
| Protein | 5.4 g | 2 g | 4% | 6.9 −22% |
| Salt | 0.1 g | 0 g | 0.2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2383 Cocoa and hazelnuts spreads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other cocoa and hazelnuts spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, palm oil, hazelnuts, skim milk, cocoa, lecithin as emulsifier (soy), vanillin: an artificial flavor,
- Allergens
- MilkNutsSoybeans
Product details
- Quantity
- 13oz
- Serving size
- 2 tbsp (37 g)
- Labels & certifications
- No gluten
- Sold in
- Germany, United States
- Barcode
- 0009800895007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nutella?
Nutella contains 540 kcal per 100 g and about 200 kcal per serving (2 tbsp (37 g)).
How much sugar is in Nutella?
Nutella has 56.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nutella healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nutella vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nutella contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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