Nutella

by Nutella in Cocoa and hazelnuts spreads Barcode 0009800000753
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Nutella by Nutella provides 445 kcal per 100 g, with 21 g of sugars and 7.6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa and hazelnuts spreads category. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
33.8 g · High
Saturated fat
12.7 g · High
Sugars
21 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 445 kcal 543 −18%
Total fat 33.8 g 34.4
Saturated fat 12.7 g 7.5 +69%
Carbohydrates 23.5 g 50.2 −53%
Total sugars 21 g 44.9 −53%
Added sugars 19 g 35.4 −46%
Dietary fiber 7.8 g 4.6 +68%
Protein 7.6 g 6.9 +10%
Salt 0 g 0.2 −73%

Category average across 2383 Cocoa and hazelnuts spreads products on Foodmetria.

Compared with other cocoa and hazelnuts spreads

Calories lower 4%
Sugars lower 10%
Salt lower 21%
Saturated fat higher 6%
Protein top 29%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUGAR, PALM OIL, HAZELNUTS, SKIM MILK, COCOA, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR

Contains palm oilNot vegan
Allergens
MilkNuts

Product details

Sold in
United States
Barcode
0009800000753

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nutella?

Nutella contains 445 kcal per 100 g.

How much sugar is in Nutella?

Nutella has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nutella healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nutella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nutella contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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