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Nut Butter & Oat
Nut Butter & Oat by RX BAR provides 400 kcal per 100 g, with 20 g of sugars and 18.2 g of protein. That is 70% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 1.9 oz pack. Contains: eggs, gluten, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1 (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 220 kcal | 383 | |
| Total fat | 14.6 g | 8 g | 10% | 15.7 −7% |
| Saturated fat | 2.7 g | 1.5 g | 8% | 7 −61% |
| Carbohydrates | 54.6 g | 30 g | 11% | 33.9 +61% |
| Total sugars | 20 g | 11 g | 11.8 +70% | |
| Added sugars | 18.2 g | 10 g | 20% | 6.1 +199% |
| Dietary fiber | 7.3 g | 4 g | 14% | 9.8 −25% |
| Protein | 18.2 g | 10 g | 20% | 29.5 −38% |
| Salt | 0.8 g | 0.5 g | 0.7 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4049 Protein bars products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 7.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats, honey, cashew butter, egg whites, cashews, pumpkin seeds, brown rice, avocado oil, coconut sugar, oat fiber, sea salt, lemon, peanuts, natural flavors.
- Allergens
- EggsGlutenNutsPeanuts
Product details
- Quantity
- 1.9 oz
- Serving size
- 1 1 (55 g)
- Labels & certifications
- No glutenKosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0193908008220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut Butter & Oat?
Nut Butter & Oat contains 400 kcal per 100 g and about 220 kcal per serving (1 1 (55 g)).
How much sugar is in Nut Butter & Oat?
Nut Butter & Oat has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nut Butter & Oat healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nut Butter & Oat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nut Butter & Oat contain?
According to the label data it contains: Eggs, Gluten, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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