Nuggets

by Kirkwood 29 oz in Chicken nuggets Barcode 4099100005561
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Nuggets by Kirkwood provides 306 kcal per 100 g, with 1.2 g of sugars and 12.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category and comes in a 29 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
4.7 g · Moderate
Sugars
1.2 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 nuggets (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 306 kcal 260 kcal 219 +40%
Total fat 18.8 g 16 g 21% 10.8 +74%
Saturated fat 4.7 g 4 g 20% 2.1 +128%
Carbohydrates 21.2 g 18 g 7% 16 +32%
Total sugars 1.2 g 1 g 1.2
Added sugars 3 g 2.6 g 5% 0.8 +294%
Dietary fiber 2.4 g 2 g 7% 1.3 +82%
Protein 12.9 g 11 g 22% 14.1 −8%
Salt 2.2 g 1.9 g 1.3 +70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Compared with other chicken nuggets

Calories higher 2%
Sugars higher 33%
Salt higher 2%
Saturated fat higher 3%
Protein top 65%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chicken breast with rib meat, water, bleached wheat flour, salt, contains less than 2% of the following: dextrose, sugar, yellow corn flour, soybean oil, garlic powder, onion powder, yeast extractives, leavening, chicken broth, chicken fat, chicken skins, textured soy flour, soy protein concentrate, salt, sodium phosphate, hydrolyzed corn protein, onion powder, spices, flavorings, nonfat dry milk

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
29 oz
Serving size
5 nuggets (85 g)
Sold in
United States
Barcode
4099100005561

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuggets?

Nuggets contains 306 kcal per 100 g and about 260 kcal per serving (5 nuggets (85 g)).

How much sugar is in Nuggets?

Nuggets has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nuggets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nuggets contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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