Nonfat Yogurt
Nonfat Yogurt by Ahold provides 75 kcal per 100 g, with 12.8 g of sugars and 4.4 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 227 g (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 75 kcal | 170 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 14.5 g | 33 g | 12% |
| Total sugars | 12.8 g | 29 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 4.4 g | 10 g | 20% |
| Salt | 0.1 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cultured pasteurized grade a nonfat milk, sugar, natural flavor, pectin, vitamin a palmitate, vitamin d3.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 227 g (1 cup)
- Sold in
- United States
- Barcode
- 0068826701151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nonfat Yogurt?
Nonfat Yogurt contains 75 kcal per 100 g and about 170 kcal per serving (227 g (1 cup)).
How much sugar is in Nonfat Yogurt?
Nonfat Yogurt has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nonfat Yogurt healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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