Neufchatel cheese

8 oz in Neufchatel cheese from cow s milk Barcode 0042187020877
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Neufchatel cheese provides 250 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 217% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Neufchatel cheese from cow s milk category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
12.5 g · High
Sugars
7.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz. (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 278 −10%
Total fat 21.4 g 6 g 8% 23.3 −8%
Saturated fat 12.5 g 3.5 g 18% 15.5 −19%
Carbohydrates 7.1 g 2 g 1% 2.5 +190%
Total sugars 7.1 g 2 g 2.3 +217%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 7.1 g 2 g 4% 15.1 −53%
Salt 0.9 g 0.3 g 1.5 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Neufchatel cheese from cow s milk products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other neufchatel cheese from cow s milk

Calories lower 4%
Sugars higher 20%
Salt lower 9%
Saturated fat lower 6%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8 oz
Serving size
1 oz. (28 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0042187020877

Prices reported by shoppers

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Frequently asked questions

How many calories are in Neufchatel cheese?

Neufchatel cheese contains 250 kcal per 100 g and about 70 kcal per serving (1 oz. (28 g)).

How much sugar is in Neufchatel cheese?

Neufchatel cheese has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Neufchatel cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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