Nestum 5 Cereals

by Nestlé in Baby foods Barcode 0028000033125
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Ultra-processed food

Nestum 5 Cereals by Nestlé provides 400 kcal per 100 g, with 20 g of sugars and 6.7 g of protein. That is 113% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Baby foods category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
20 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 60 kcal 152 +164%
Total fat 0 g 0 g 0% 3.2 −100%
Saturated fat 0 g 0 g 0% 0.9 −100%
Carbohydrates 86.7 g 13 g 5% 26.4 +229%
Total sugars 20 g 3 g 9.4 +113%
Added sugars 0 g 0 g 0% 1.1 −100%
Protein 6.7 g 1 g 2% 4.2 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1858 Baby foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other baby foods

Calories higher 11%
Sugars higher 9%
Saturated fat lower 1%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT FLOUR, OAT FLOUR, RICE FLOUR, DEGERMED YELLOW CORN FLOUR, BARLEY FLOUR, AND LESS THAN 1% OF POTASSIUM PHOSPHATE, VITAMIN C (ASCORB ACID), IRON (FERROUS FUMARATE), VANILLA (ARTIFICIAL FLAVOR), ZINC SULFATE, VITAMIN E (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE, B. LACTIS CULTURES, VITAMIN B5 (CALCIUM PANTOTHENATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A ACETATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMINE), CONTAINS: WHEAT, MAY CONTAIN MILK FROM SHARED EQUIPMENT, HARINA DE TRIGO, HARINA DE AVENA, DE ARROZ, HARINA DE MAIZ AMARILLAMINADA, HARINA DE CEBADA, MENOS DE 1% DE FOSFATO DE MONO, VITAMIN C (ACIDO ASCORBICO), HIERRO (FUMARATO FERROSO), VAINILLINA (SABORIZANTE ARTIFICIAL), SULFATO DE ZINC, VITAMINA E (ACETATO DE AL TOCOFERILO), NIACINAMIDA, PROBIOTICO B. LACTIS, VITAMINA B5 (PANTOTENATO DE CALCIO), VITAMIN B1 (MONONITRATO DE TIAMINA), VITAMINA B2 (RIBOFLAVIN), ACETATO DE VITAMINA A, VITAMINA B6 (CLORHIDRATO DE PIRIDOXINA), ÁCIDO FOLICO, BIOTINA, VITAMINA D3 (COLECALCIFEROL), VITAMIN B12 (CYANOCOBOLAMINA), CONTIENE TRIGO, PUEDE CONTENER LECHE DE EQUIPO COMPARTIDO

Palm oil free
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 tbsp (15 g)
Sold in
United States
Barcode
0028000033125

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nestum 5 Cereals?

Nestum 5 Cereals contains 400 kcal per 100 g and about 60 kcal per serving (2 tbsp (15 g)).

How much sugar is in Nestum 5 Cereals?

Nestum 5 Cereals has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nestum 5 Cereals healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nestum 5 Cereals contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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