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Nestle Polo - The Mint With The Hole, 12g Pouch
Polo mint, popularly known as “The Mint with the Hole”
Nestle Polo - The Mint With The Hole, 12g Pouch by Nestle SA provides 395 kcal per 100 g, with 90.2 g of sugars and 0 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 12g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 6 kcal | 364 +9% | |
| Total fat | 0 g | 0 g | 0% | 3.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 98.7 g | 1.5 g | 1% | 81.5 +21% |
| Total sugars | 90.2 g | 1.4 g | 54.6 +65% | |
| Added sugars | 90.2 g | 1.4 g | 3% | 49.3 +83% |
| Dietary fiber | 0 g | 0 g | 0% | 2.7 −100% |
| Protein | 0 g | 0 g | 0% | 2.1 −100% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11762 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Edible Starch, Liquid glucose, Anticaking agent (470(i)), Natural flavour and Natural flavouring 44262944/LC00160111(0)/00 substances.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12g
- Serving size
- 1.5g
- Sold in
- India
- Barcode
- 0089000498871
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nestle Polo - The Mint With The Hole, 12g Pouch?
Nestle Polo - The Mint With The Hole, 12g Pouch contains 395 kcal per 100 g and about 6 kcal per serving (1.5g).
How much sugar is in Nestle Polo - The Mint With The Hole, 12g Pouch?
Nestle Polo - The Mint With The Hole, 12g Pouch has 90.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nestle Polo - The Mint With The Hole, 12g Pouch healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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