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Nesquik
Nesquik by Nestlé provides 386 kcal per 100 g, with 75.1 g of sugars and 5.1 g of protein. That is 131% more sugar than the average product in this category. It is listed in the Instant beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 386 kcal | 278 +39% | |
| Total fat | 3.6 g | 3.6 g | 5% | 4.3 −17% |
| Carbohydrates | 78.9 g | 78.9 g | 29% | 52.1 +51% |
| Total sugars | 75.1 g | 75.1 g | 32.5 +131% | |
| Dietary fiber | 7.7 g | 7.7 g | 28% | 5.9 +30% |
| Protein | 5.1 g | 5.1 g | 10% | 5.7 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 433 Instant beverages products on Foodmetria.
Compared with other instant beverages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Portugal
- Barcode
- 8445290759207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nesquik?
Nesquik contains 386 kcal per 100 g and about 386 kcal per serving (100 g).
How much sugar is in Nesquik?
Nesquik has 75.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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